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Category: Mental Health

FEATURED

Mom Guilt: Handling It in Real-Time

by Shandean Reid on December 4, 2021
FEATURED

Mom guilt. I’ve experienced more of it in the past weeks than I have in the last five years, and believe me, I’ve experienced it…

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good mental health
FEATURED

The Secret To Good Mental Health? Staying Ahead Of It

by Shandean Reid on August 24, 2021
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As a Feel Good Expert, I know a thing or two about how to achieve good mental health. Coming from someone who has experienced the…

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FEATURED

Tips for Managing Stress

by Shandean Reid on July 5, 2021
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I have, from the time I have known myself until now when I sit here writing this post, been terrible at managing stress. As if…

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Meet the blogger

Shandean Reid

Shandean Reid

Hi, there! I’m Shan, a heavily caffeinated Jamaican millennial content creator and communications professional in Canada. I'm a storyteller at heart and this blog is my transparent navigation of life as a physician’s wife, mom, communications professional, author and anything else I need to be on a given day. I hope you like my sharing space and subscribe!

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From the Mommy Files ❤️ There’s lots to do in Niagara Falls, especially as a family. This trip made me miss mine and pledge to bring the little one back sometime soon. Niagara Falls 🌊🌎🇨🇦 #niagrafallscanada Soaking in this ☀️ I miss my kid. That's it. That's the post. 🥺 @thereidlife If I were home, @dr_kemperor would have taken me to dinner or made me dinner. Instead, it’s me, the couch and YouTube. This smile exists, so I don't cry instead.

©️2021-2022, The Caffeinated Millennial, Shandean Reid

 

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