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Shandean Reid | The Caffeinated Millennial
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Category: Mental Health

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Mom Guilt: Handling It in Real-Time

by Shandean on December 4, 2021
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Mom guilt. I’ve experienced more of it in the past weeks than I have in the last five years, and believe me, I’ve experienced it…

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good mental health
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The Secret To Good Mental Health? Staying Ahead Of It

by Shandean on August 24, 2021
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As a Feel Good Expert, I know a thing or two about how to achieve good mental health. Coming from someone who has experienced the…

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Tips for Managing Stress

by Shandean on July 5, 2021
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I have, from the time I have known myself until now when I sit here writing this post, been terrible at managing stress. As if…

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Hey Mamas!

Shandean

Shandean

I'm Shandean, a heavily caffeinated and effectual storyteller at heart. This blog is my transparent narration of life as a millennial family, lifestyle and mom blogger in the Canadian Prairies, tackling life as a PR professional, physician's wife, author, and content creator. I recently returned to work after five years as SAHM, switching roles with her husband, who is now the stay-at-home parent. Stick around if I'm your kind of person! I’m on YouTube! https://youtube.com/@ShandeanReid

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Onto the next one 📚 When you looking for the ‘here’ text that never comes. 😭 Walks in a beautiful park by the lake... being eaten by mutant 🦟 Leo. I am her. ♌️ Eighteen months of discomfort and taking chances. We are still en route. Here’s to the next 18 🥂🍾 Hear me out. The show was *chef’s kiss* but the book worm in me needed this! I still absolutely love a good paperback or hardcover. When I moved, my books didn't make the trip. So I’m starting over. Also, since I’m older, my tastes are varied though not much. My favourite remains a good hostorical romance novel. But recently I have read a few non fictions too.

©️2023-2024, The Caffeinated Millennial, Shandean Reid

 

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