Skip to content

A Caffeinated Powerhouse: Family, Life, Opinions & Bossing Up

I’m Shan
Family
Blog
Books
Business Services

Search for:

Search for:

Tag: health

By Shandean Reid Posted on Aug 30, 2018

My (Ongoing) Struggle With Ovarian Cysts

I posted a video on my Instagram teasing about a possible pregnancy some weeks ago. After a flurry of messages in my inbox, I came clean. I wasn’t (am not) … Continue reading My (Ongoing) Struggle With Ovarian Cysts

Categories: Shandean™Tags: Blog, blogger, Blogging, cysts, health, jamaica, Life, Lifestyle, Marriage, mommy blog, Motherhood, Pregnancy, Pregnant, Relationships, sex, women, women’s health

Instagram

Do you have a vision board? I did my first one in January 2018 and I was skeptical. However, by the end of the year I could see how short term goals were accomplished and was able to recognize the progress in medium term planning.⁣ ⁣ So last year, I went more short term. Again this was helpful to see how I was moving through my goals. It helped tremendously when things move slower than I liked, to help me realized they still 𝘮𝘰𝘷𝘦𝘥. ⁣ ⁣ This year, my process has evolved and on the suggestion of an acquaintance been elevated to include a ‘goal deck’, essentially a pitch deck for your goals. If you don’t know what a pitch is, it’s a presentation format of a startup’s business plan. It includes goals, and strategies to meet targets.⁣ ⁣ Gor a goal deck, this means fleshing out the steps ti each goal and having them in front of you as visuals.⁣ ⁣ I know a lot of vision boarders include motivational visuals on their board, but I prefer more solid measurable goals. These are also better for the goal deck concept.⁣ ⁣ #goals #2020 #2020vision #businessgoals #business #businesswoman #businesswriter #businessplanwriter #pitchdeck #businesspresentation #jamaicanentrepreneurs #digitalentrepreneur #businessstrategy #businesswriting #proposalwriting

This week was emotionally tough. I had to get used to the idea that maybe, just maybe, my little girl didn’t need me every minute of every day. Maybe, just maybe, someone else could take care of her for a little while. Maybe, I could do with more time. But, Man! I missed my chatterbox. Where did three years go? 😭 #mommyandme #mommyblues #onepop

Kem and Shan #onepop #Tibby

When I tell y’all I’m a Caffeinated Powerhouse, don’t think I’m kidding. When I tell you is it is no picnic building a brand on the back of your skills, completing projects, finding clients, writing books and being a wife a mother with turbo charged, 100% wired kid is no joke. As I type this, my back is in shambles. But moments like this provide reassurance that I’m not crazy. The process is slow, but sure. ⁣ @businesswritingchick @bfcmornings @writeleadcommunications ⁣ ⁣ ⁣ Thank you to @thedigitaljamaican for providing the platform, because Lord knows it is hard, a little encouragement and recognition packs a powerful punch! ⁣ ⁣ Congratulations to the other nominees:⁣ ⁣ @iam.moniquemcintosh ⁣ @iamdandrefraser ⁣ @allthingsjoblog ⁣ @kerron_clarke

A Year and a half ago my first novel was published. I have yet to be able to read the whole thing cover to cover. All I do is find every scenario weird.. Wonder what possessed me to conjure that. I see every missing comma and every sentence that is too long. I feel it makes me different with the book I’m currently writing. They say you shouldn’t edit while you write, but I literally cannot bring myself to do that. All in all, I’m excited about this new book that will be published soon. I believe I tried to tug on emotions, not just sexual but all around including apprehension, despair and so on. If you haven’t tried it yet, you can find it in Kindle and paperback formats on Amazon. #jamaicanauthor #authorsofinstagram #author #writer #writersofinstagram #novel #romancenovel #eroticnovel #dramamnovel #paperback #wineandbooks #creativewriter #miami #newyork #losangeles #toronto #kingston #london #paperbackbooks #kindleunlimited #kindlebooks #kindle

#2020 Here we go #businesswriting #businesswritier #businessplanwriter #businesswoman #businesscommuications #publicrelations #communications#corporatetraining #writer #b2bwriter #financewriter #marketingwriter #digitalwriting #jamaicanentrepreneurs #author #jamaicanauthor

Scroll Up