mental health - Shandean Reid | The Caffeinated Millennial

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The Secret To Good Mental Health? Staying Ahead Of It

by Shandean on August 24, 2021

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As a Feel Good Expert, I know a thing or two about how to achieve good mental health. Coming from someone who has experienced the…

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Tips for Managing Stress

by Shandean on July 5, 2021

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I have, from the time I have known myself until now when I sit here writing this post, been terrible at managing stress. As if…

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Practicing Grateful Living as a Lifestyle

by Shandean on April 20, 2021

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Practicing grateful living has literally been my lifeline since the start of the pandemic. I started out with living in a state of constant gratitude…

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Guest Post: Hotel Coffee Is Awful

by Kemoi Reid on October 10, 2020

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This morning, as I made myself my second cup of coffee, I got to thinking, coffee at hotels are really awful. I don’t know why…

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Blogging for Therapy: Coping with COVID19

by Shandean on April 7, 2020

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Blogging is not a sprint. It’s a marathon. I read that somewhere this week, and it might have been the kick I needed to jump…

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I Was Almost Kidnapped

by on July 9, 2018

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Yes, you read that right. I was almost kidnapped. This blog post is a mite different from anything I’ve shared on here. It’s darker, a piece…

Tag: mental health