This blog post is a mite different from anything I’ve shared on here. It’s darker, a piece of me I still actively sometimes struggle with. The other day I mentioned the effect a past experience had on me to a friend. She asked me a crucial question, during our conversation and I truly wanted to laugh. Not that the experience or the question was in any way humorous. It’s just that the question highlighted how little value the Jamaican culture places on mental health and well being. As a whole, the average Jamaican isn’t counselled following a traumatic experience. We simply ‘move on’ or learn to cope. Invariably, some of us better than others. (more…)