I’m Shandean. I’m a Jamaican blogger, mom and wife, author and content creator. I started calling myself The Caffeinated Powerhouse since I drink a loot of coffee! I became a full-time, work from home mother and business writer in 2017, and bloomed!

Since then, I’ve started a business writing agency, self-published my debut novel, a non-fiction business plan book and my second novel will be published in 2021.

I spend most of my time with my kid and husband over at The Reid Life on YouTube. I might not know what the heck I’m doing, but transparency lives here. Wins, struggles and all.

Jamaican Blogger

My blog started out as personal documentation of my pregnancy and went on to blossom into a lifestyle blog is about my love of family, documenting and sharing lifestyle tips, hacks, reviewing products and sharing experiences with you.


7 Daily Cleaning Tips for Busy Moms

The title ‘Daily Cleaning Tips for Busy Moms’ played on my nerves a little. I mean, what mom isn’t busy? Even if you are a SAHM, and you have one kid, housework will still kick your butt! Never mind all the other things moms need to do! Nonetheless, I thought I would share a few tips that help me stay on top of things around my house. 1. Make the Beds Daily The biggest eyesore during the middle of the day is an unmade bed. But that’s not why you should make it. Whether the bedroom is large or small, […]


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