Meals & Drinks - Shandean Reid | The Caffeinated Millennial

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Lunch Ideas for Picky Eaters

by Shandean on August 12, 2023

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My daughter started school in Canada last term, and although she loved the new environment, it wasn’t without its challenges for her and us. We…

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Starbucks Caffè Verona Dark Roast Coffee Review

by Shandean on January 26, 2022

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I’m in the market for coffee to try in Canada and decided to give Starbucks Caffè Verona Dark Roast Coffee a go. As a Jamaican…

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My Stovetop Christmas Dinner Menu, for One

by Shandean on December 15, 2021

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When my friend asked me what was on our Christmas dinner menu this week, I said nothing. I had no plan to cook. For the…

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Quick Dinner Recipes For The Family

by Shandean on November 27, 2021

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During lockdowns, I got so bored I tried all sorts of things, including quick dinners I’d never made before. I did fancy recipes and baked…

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Sweet Red Wine For Beginners

by Shandean on September 4, 2021

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I have a divine preference for red wines when it comes to alcohol. Specifically, I prefer sweet reds. So today, I thought of sharing a…

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Juicy Oven Roasted Chicken (Quick Prep)

by Shandean on July 20, 2021

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Have you ever made oven roasted chicken? Since the start of lockdowns of 2020, I’ve tried more recipes than a non-cooking lily like myself would…

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Drinking Green Juice for a Month – This Happened

by Shandean on April 16, 2021

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Just a few weeks ago, I shared the green juice recipe I tried for the first time; Today I am sharing the results of drinking…

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Beginner Green Juice Recipe – It’s Good!

by Shandean on March 18, 2021

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These last few weeks, I’ve been feeling a bit off; So I decided to make myself some green juice. Of course, I had to go…

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7 Dinner Hacks for Busy Moms

by Shandean on March 8, 2021

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The post is titled ‘dinner hacks for busy moms’ which would indicate moms as the intended audience, but it’s really for anyone if you make…

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Vegan Ice Cream, Vineyard Town Premium Blend

by Shandean on February 3, 2021

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I never thought I would be the person to be talking about Vegan anything, let alone vegan ice cream. But hear me out, since I…

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5 Natural Ways to Detox After The Holidays

by Shandean on December 28, 2020

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I thought my family and I might benefit from a detox after the holidays, seeing as how much food we ate in a short space…

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How to Make Jamaican Sorrel Drink

by Shandean on December 23, 2020

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The national Christmas drink in Jamaica is Sorrel. Period. I like my sorrel dark, strong and spicy. I thought I would share how to make…

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5 Minute Breakfast Ideas for the Busy Mom

by Shandean on December 20, 2020

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I am not now, nor have I ever been a breakfast person, but if I was, a 5-minute breakfast is exactly what I would be…

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My Family’s Jamaican Christmas Dinner Menu

by Shandean on December 13, 2020

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So, even though COVID is rampant, the one thing my family can still look forward to is Christmas. I will have Christmas, dammit! The nice…

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How to Bake Bread!

by Shandean on April 27, 2020

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*Read this in black and white with some sad music from the past* There was a girl, who once could not bake. She had made…

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Morning eNewsletter: But First, Coffee

by Shandean on October 22, 2019

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More tab a year ago, I tried to get my podcast But First, Coffee going. Failing miserably, I finally conceded that there was no way…

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Blue Ridge Restaurant & Cottages

by on April 2, 2018

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One of the downsides of being married to a doctor is that sometimes, usually for months at a time, there are periods where you don’t…

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FOOD: Tamarind Continental

by on May 16, 2017

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It’s weird, I have been to the Tamarind Indian Cuisine restaurant in Liguanea a number of times, possibly the China Max Chinese restaurant beside it…

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FOOD: The GAP Cafe, Blue Mountains

by on February 24, 2017

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Several months ago, on a whim, a friend of mine and another friend of his decided to bust out into the mountains. The Blue Mountains,…

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