Photo of a woman wearing a purple active wear top and black biker shorts, stooping to tie the laces on her black adidas running shoes. This photo is featured in "Work-life Balance for Working Moms," an article by blogger and communications strategist Shandean Reid at www.shandeanreid.com
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Work-Life Balance for Working Moms

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A couple of years ago, I went back to school and found that even as a stay-at-home mom, finding balance in attending classes, doing homework —my kid’s and mine—and managing pickups and drop-offs, as well as extracurricular activities, was no easy feat. This year, I am doing it again as

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The idea of a fresh back-to-school morning routine at the start of the school year always feels hopeful, but a bit like it’s coming too soon as well. One day, we’re enjoying lazy summer mornings and the lack of hustle and bustle; the next, we’re scrambling to pack lunches, find

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How to Dry Winter Boots

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As a recent immigrant, I recently found myself face-to-face with a quandary. My kid did a kid thing and her winter boots were soaked–and because they left for a few days unbeknown to us–they also stank. I had no idea how to dry winter boots. It’s one of those things

Tips to prevent kids from getting sick - shandeanreid.com picture showing showing various children medicines on a kitchen counter top - Canadian blogger Shandean Reid Saskatchewan blogger
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Tips to Prevent Kids From Getting Sick

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My social circle and feed are rife with stories of kids picking up nasty bugs. It’s not just the kids either; teachers and parents are also getting wiped out for days at a time. We’ve had a brush, too–hubby and I–but not too severely. Kiddo has been fine for the

BENTO BOX LUCH IDEAS FOR PICKY KIDS
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Lunch Ideas for Picky Eaters

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My daughter started school in Canada last term, and although she loved the new environment, it wasn’t without its challenges for her and us. We have to send her along with lunch. I feel like this is such a continuous scale of escalation. In Jamaica, kindergarten provided breakfast, lunch and

living apart together in two households
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One of the most fascinating things that happened last year was splitting my family life into two households. This family life model is officially called Living Apart Together (LAT). Although the typical LAT circumstances are people who choose to live apart as a lifestyle or whether they are unable to

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As a young child, I recall my parents force-feeding me. After 30+ years, I remember it vividly. Sitting over a single dumpling for hours (or what felt like it to me as a child) because my parents thought they had already given me a little, so I should eat it

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The true cost of having a child is sometimes sugar-coated. As a matter of fact, many people are ragged on for not reproducing. I can’t see why. We can’t all reproduce. We shouldn’t even attempt it, but that is another story for another day. Many things are typically glossed over

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Five Painful Pregnancy Symptoms

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Pregnancy is a beautiful journey in its entirety, but we mom can agree that there are some parts that are anything but. Painful pregnancy symptoms can be very common. What’s not common is how much they are discussed. Why is that? Yes, pregnancy is beautiful, but it can also be

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Back to School List + Life Update

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“ Have you done the booklist for back to school yet?” This is what my mother-in-law called to ask me one hot day in early August and I immediately thought, ‘Smaddy come for this lady’. My peace was shattered because I realized, summer holidays aren’t as long as they felt

Chlorine Hair Damage Kids
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When my daughter started taking swimming lessons earlier this year, I had no idea that I needed to be protecting her from chlorine hair damage. She wore a swim cap, and though it still got wet around her hairline when I take her to the pool (And whenever my husband

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Summer Activities for Kids

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I’ve never had to concern myself about summer activities for kids before. As a millennial mom, it’s been a long time since I’ve been bothered about what I was gonna do for the summer. Besides, back then, it was very simple. My Dad would pack my sister and I a

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Father’s Day is a celebration of Dads. It’s a day when we recognize the efforts of men who are father figures and actively raise children whether they are biologically connected or not. This post is dedicated to honouring my two lifetime favourites. My Dad and my husband.

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For the second consecutive year, Mother’s Day 2021 is being celebrated under the constraints of a pandemic; lockdowns restrictions, unease and anxiety our generation has never seen. Motherhood is difficult enough under normal circumstances. However, motherhood during a pandemic? Now that’s a whole different kettle of fish. All the key stressors

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When I became a mom, I talked candidly with my friend about how I didn’t want to prolong having the baby in bed with my husband and me. I took great pains to avoid it those first few months. I was successful, too. For about three of them. Three months.

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There’s tons of advice aimed at new moms out there, but I think harsh postpartum realities are often glossed over when it comes to sharing realistic expectations with new moms. Yea, yea. ‘You’re going to lose sleep’, ‘Your body will look different, but accept it and love it.’, ‘You’ll need

encourage hobbies
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How to Encourage Kids’ Hobbies

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When I was a little girl, my parents allowed me the freedom to pursue my hobbies (which were pretty tame) so long as they didn’t interfere with schoolwork (Nothing really interfered with that. I was an autonomous kid.), but as far as encouraging them, well that’s another story altogether. Like

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Good Money Habits to Teach Kids

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Most of us appreciate the importance of having good money habits and discussing money matters with our spouses. Nonetheless, individuals from lower to middle-income homes are often left to figure it out for themselves. This was my experience. I had one parent who was terrible with money and another who

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How to Use Essential Oils for Congestion

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As a mom, the power of essential oils for immediate relief of congestion cannot be overstated. At least not for me. My daughter doesn’t get sick very often. Even just a mild case of the sniffles or a cough happens about once a year, and when it happens, I’m on

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My husband and I cautiously made the decision to send our daughter back to face to face classes this January after a few false starts last year. Eventually, hubby and I assessed the situation on an environmental level, on a personal level as individual parents and as a unit, and

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First Time Flying Solo with my Toddler

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The other day, the need arose for Sio and I to travel alone. Up until that time, we traveled as a family. My husband was a tad concerned, asking numerous times if I was sure I’d be okay mostly because our child is frisskkyy!

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Potty Training My Toddler

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Hey guys! Let’s talk about potty training your toddler. Okay, my daughter has really been potty training a few months now, technically. I started her at 12 months when I noticed she would poop and then march right over to me pulling at the diaper. Now if you’re thinking it’s

Pregnancy to Becoming Mother 

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Now that First Pregnancy Series is over, I am taking on the next chapter, Becoming Mother. I stare at her a lot. Cuddle her, kiss her, sniff her. I’m so proud. The little voice that squeals  “I made her inside me!” has not yet gone away.  Production at Shan’s Uterus R

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Finally, after months of fretting about what labour would be like and my ability to handle the pain, needless to say, I had resigned myself to letting it happen. I’m pretty sure whimpi-er women have done it, right? (Feel free to jump in and back me up anytime here). Losing

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A Husband’s Perspective on Pregnancy

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I haven’t made a blog in quite some time. I’m more inclined to make some comments about football and write a long ass post about it. But nope…this is not one such post. So if that’s what you were expecting please leave now. If you’re interested in what I have

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Pregnancy Update: The Growing Bump

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When that first positive appeared on the stick, one of the first things I envisioned was my growing belly. How would it look, how would it feel, would I like it? I was excited. And then I was disappointed. Months passed, and my body felt just horrid and different on

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My husband is pregnant. Well, not physically. (Obviously) We are prone to forget that while our many symptoms as pregnant women are felt by us first hand,  our partners are experiencing it too and not less strongly, just differently. Be mindful I speak of supportive and committed partners, not ‘baby

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Pregnancy Skincare Routine

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“Beauty is skin deep”. Yes, yes it is. It would appear ny pregnancy pieces are all bout phenomenons I found shocking and/or enlightening throughout my journey. Nevertheless, here’s a bit of information on an impressively important aspect, Skincare. For us first timers in this pregnancy business, (well for me at

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Pregnancy Update : Second Trimester

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You know how they said it will get better in the second trimester? Well…. I’m happy to report that was indeed my experience. This isn’t to say there weren’t discomforts, there were plenty, trust. I did however get one beautiful reprieve that I believe will be the one thing I

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Pregnancy Update: The Stares…. Why?!

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When I first mentioned to my husband that everyone stares at me now, he concluded that they always stared and I just wasn’t conscious. That no one was looking at me more than they were before I became pregnant. I’m just more aware. Um… Honey, I love you. But no….

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“Pregnancy is beautiful.” Haven’t we all heard this? Haven’t we all heard how much women love carrying life? How absolutely wonderful it is? So, that’s what you expect, right? Maybe a few niggles here and there, but obviously it’s going to be just wonderful. LIES!

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I’m the girl who loves babies with relentless passion. For as long as I can remember being a female, I wanted my own. I’m one of those women who believes that a child and a family that I created was at the top of the list if I were to